Here is simple easy to follow South Indian sample menu for a full day with Herbalife shake and A fresh energy drink, just to give you an idea of what types of foods you should be eating, and what should be avoided . If you just want to maintain your weight, it recommends replacing one or two meals with Herbalife shake and eating a balanced and protein rich food with plenty of water per day .
As a satisfied customer I have shared my own experiences after using Herbalife Products..
Views expressed in this video are that of an individual and are not evaluated by Herbalife Nutrition Company & FDA. Herbalife products are not intended to diagnose, treat, cure or prevent any diseases.Results are not typical .Individual results may vary from person to person .
The information, including , text, sound & images used in this video is only for information purposes only.Always seek the advice of your physician or other qualified nutritionist with any questions you may have regarding your health,weight loss ,dieting ,or use of any food supplements before you start any new weight loss regimen.Thank you.